Gwen Shamblin – Bio, Age, Height, Married, Nationality, Body Measurement, Career


Gwen Shamblin was an author and the originator of The Weigh Down Workshop, a Christian diet program. Additionally, Gwen Shamblin created the Remnant Fellowship.

Early Life and Death

Gwen Shamblin Lara was born in Memphis, Tennessee, on February 18, 1955. Consequently, she was reared in a Church of Christ household. She attended the University of Tennessee as well. She earned her master’s degree from Memphis State University. The private jet carrying her, her husband, Joe Lara, and five others crashed into a lake near Nashville. Consequently, the airplane was in route to the city’s international airport. It crashed into Percy Priest Lake near Smyrna, Tennessee, at the time. It located 12 miles to the east of Nashville. In addition, she passed away on May 29, 2021, at the age of 66.


Sheila Shamblin Lara has previously encountered several difficulties owing to her weight. Later, in 1986, she launched the Weigh Down Workshop. It is a weight loss program with no dietary restrictions, exercise regimes, calorie tracking, or weigh-ins. During her master’s degree studies, she created Weigh Down Workshop. As a result, she presented the first counseling center lesson in a Memphis, Tennessee shopping mall. In addition, the training was provided in retail and nonreligious contexts as small classes. She started presenting the program in the 1990s at Bellevue Baptist Church.

The curriculum consisted of a 12-week class conducted by video and audio CDs featuring Lara. In over 600 churches in 35 states in the United States by 1994, the curriculum was provided. In addition, the program had expanded to over 5,000 congregations by July 1996. In December 1996, around eight British churches hosted seminars. Additionally, some U.S. participants hosted sessions in their homes. In 1996, Weigh Down Workshop employed forty people. It also constructed a headquarters in Franklin, Tennessee.

By August 1998, the workshop had hosted over 21,000 classes with over 250,000 participants from across the world. Classes were held in every state in the United States, Canada, and Europe. In addition, she was attacked for using the Christianity label while constructing her business. In 2001, the CBS affiliate in Nashville, WTVF, examined how Weigh Down Workshop organizers handled money. She stated that 50% of Workshop’s profits were paid in taxes. Thus, the remaining half was reinstated into the program.

Career Highlight

In Franklin, Tennessee, Shamblin started the Remnant Fellowship Church in 1999. On 40 acres, the church edifice was finally finished in 2004. Later, it was discovered that none of Shamblin’s multimillion-dollar holdings were bequeathed to the church in her testament. In 1997, Shamblin also wrote The Weigh Down Diet. Therefore, it is a book that advises readers to prevent overeating via spirituality. Diet teaches that the love of food should be transformed into a love of God and that one should halve meal quantities and eat only when hungry. In 2000 and 2002, respectively, Shamblin published Rise Above and Exodus Devotional.

Thomas Nelson Publishers canceled the publishing of her next book in reaction. Sadly, she was removed off the Women of Faith website, and a number of colleagues departed her position. She later featured on BBC, A Current Affair, The View, and Dateline, among others (Australia). She has featured in publications including Family Circle, Good Housekeeping, and Woman’s Day. In addition, she appeared on The Today Show, Larry King Live on CNN, DaySide, and The Early Show. Gwen Shamblin’s net worth has not yet been reported.

Personal Life

Gwen Shamblin was previously married to David Shamblin in 1978. Unfortunately, in 2018, they divorced for unexplained reasons. They have two children, Michael Shamblin and Elizabeth Hannah. Later, in 2018, she married Joe Lara, an actor. They were together until their deaths in a jet aviation disaster on May 29, 2021.

Body Measurement and social media

Gwen Shamblin measured 5 feet, 3 inches in height, and her weight is still unknown. In addition, she had blue eyes and blonde hair. She has a @GwenShamblin Instagram account with 4341 followers. According to the reports, she has disabled her Twitter account.

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